Have you heard of Groove or Body Groove? I like to call it “dancing disguised as fitness” -or- fitness disguised as dancing, LOL! Come check it out and determine for yourself!
Groove is a fun, inclusive group dance party with simple moves anyone can do—no dance experience required.

The Groove dance floor is a simple and fun, guided dance experience with easy moves and incredible music from all genres—perfect for every body, no experience needed.